Oct 192009
 
The cigarette is the most common method of smo...
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As we all know the answer is a definite yes. Someone who has smoked for several years is instantly recognizable by their sallow complexion and wrinkled skin. The efeect on the skin is often apparent after only ten years as a smoker and is irreversible.

There are a number of reasons why smoking leads to wrinkles. The blood vessels in the top layer of your skin are narrowed as a result of smoking cigarettes. This reduces the blood flow to your skin, depriving it of oxygen and important nutrients, such as vitamin A. In addition the collagen and elastin fibers which keep your skin firm and smooth are damaged by smoking. This leads to sagging skin and premature wrinkles.

Damage is also caused by the heat from burning cigarettes. In the same way that constant frowning can lead to a wrinkled forehead, pursing your lips when inhaling and squinting your eyes to keep out smoke will have the same effect in other areas of your face.

And it’s not only your face that is affected by the habit. A recent study found that smoking can cause increased wrinkling and skin damage to other areas of your body including the inner arms.

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Oct 162009
 

Moles are growths on the skin which should not be confused with age spots. They happen when cells in the skin, called melanocytes, grow in a cluster with tissue surrounding them. Most people have between 10 and 40 moles. A person may develop new moles from time to time, usually until about age 40. About one out of every 10 people has at least one unusual (or atypical) mole that looks different from an ordinary mole. They may be more likely than ordinary moles to develop into melanoma, a type of skin cancer. Because of this, you should have a health care professional check your moles if they look unusual, grow larger, change in color or outline, or in any other way.

There are a number of different ways to get rid of age spots. For a start I would suggest using a cream which will cause the spots to fade over a period of a few weeks. If you want immediate results you acn try chemical peels or the more expensive laser resurfacing treatment.

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Oct 102009
 

Did you know that your skin is the largest organ of your body? It is, in terms of both weight?between 6 and 9 pounds?and surface area?about 2 square yards. Your skin separates the inside of your body from the outside world. It protects you from bacteria and viruses, and regulates your body temperature.

Conditions that irritate, clog, or inflame your skin can cause symptoms such as redness, swelling, burning, and itching. Allergies, irritants, your genetic makeup, and certain diseases and immune system problems can cause dermatitis, hives, and other skin conditions. Many skin problems, such as acne, also affect your appearance. Your skin can also develop several kinds of cancers. This post is not intended to scare you, but just to remind you of the problems that can occur. In case of doubt always seek medical advice.

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Oct 072009
 
Sunbathing Russian girl in Turkey
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* Stay out of the sun. Avoid the sun between 10 a.m. and 3 p.m. This is when the sun’s harmful ultraviolet (UV) rays are strongest.
* Use sunscreen. Sunscreens are rated according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. A higher number means longer, stronger protection. Buy products with an SPF of 15 or higher. Also look for products with a label that says: broad spectrum (protects against both UVA and UVB rays) and water resistant (stays on longer, even if you get wet or sweat). Reapply the lotion as needed.
* Wear protective clothing. A hat with a wide brim shades your neck, ears, eyes, and head. Look for sunglasses with a label saying the glasses block 99 to 100 percent of the sun’s rays. Wear loose, lightweight, long-sleeved shirts and long pants or long skirts when in the sun.
* Avoid artificial tanning. Don’t use sunlamps, tanning beds, tanning pills, or tanning makeup. Tanning pills have a color additive that turns your skin orange after you take them. The FDA has not approved this for tanning the skin. Tanning make-up products will not protect your skin from the sun.
* Check your skin often. Look for changes in the size, shape, color, or feel of birthmarks, moles, and spots. If you find any changes, see a doctor. The American Academy of Dermatology suggests that older, fair-skinned people have a yearly skin check as part of a regular physical exam.

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Oct 042009
 

Good skin care begins with sun safety. Whether it is something as simple as age spots or as serious as skin cancer, the simplest and cheapest way to keep your skin healthy is to limit your exposure to the sun. Yet, Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness.

As you age, your skin changes. It becomes thinner and loses fat, making your skin look less smooth. When your skin looks less plump, your veins and bones become more noticeable. You sweat less, which causes your skin to be drier. Also, your skin can take longer to heal from bruises or cuts as you get older. With all of these age-related changes, sunlight is a major contributing factor. You can delay these changes by avoiding prolonged and regular exposure to the sun.

Although nothing can completely undo sun damage, the skin sometimes can repair itself. So, it’s never too late to protect yourself from the harmful effects of the sun.

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Oct 012009
 

I found this video in which Kandee talks you through her skin care routine for “flawless looking” skin.

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Sep 282009
 

Dry Skin affects many older people, particularly on their lower legs, elbows, and forearms. The skin feels rough and scaly and often is accompanied by
a distressing, intense itchiness. Low humidity ? caused by overheating during the winter and air conditioning during the summer ? contributes to dryness and itching. The loss of sweat and oil glands as you age also may worsen dry skin. Anything that further dries your skin ? such as overuse of soaps, antiperspirants, perfumes, or hot baths ? will make the problem worse. Dehydration, sun exposure, smoking, and stress also may cause dry skin. Check out this page for detailed information on creams for getting rid of dry skin.

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Sep 252009
 
Sunburn, photographed 2 days after a 5-hour su...
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The simplest and cheapest way to keep your skin healthy and young looking is to stay out of the sun. Sunlight is a major cause of the skin changes we think of as aging ? changes such as wrinkles, dryness, and age spots. Your skin does change with age. For example, you sweat less, leading to
increased dryness. As your skin ages, it becomes thinner and loses fat, so it looks less plump and smooth. It’s never too late to protect yourself from
the harmful effects of the sun. People who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun
exposure. It may be because smoking also plays a role in damaging ELASTIN proteins. Facial wrinkling increases with the amount of cigarettes
and number of years a person has smoked.

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Aug 112009
 

Some people say that sunscreen is all you need for anti aging skin care. In fact they claim that this is the only product that works, but if you believe that then the words pigs and fly come to mind. While it is true that the sun is one of the main causes of damage to your skin, it takes more than sunscreen to retain that smooth and youthful complexion.

In fact anti aging skin care involves more than just the creams and lotions you use, but is rather part of your general healthy living routine. Apart from excessive exposure to the sun the other major cause of skin damage is smoking cigarettes. So quit the habit and both your skin and your general
health will benefit.

Of course creams and moisturizers are an essential part of an anti aging skin care regime and products for use during the day will include a sunscreen as
one of the ingredients. But when it comes to preventing those wrinkles and fine lines you need to find a cream that contains natural ingredients that have been scientifically proved to be effective.

So it’s obvious that you need more than sunscreen for your anti aging skin care. You can find a full explanation of the ingredients to look for and why
they are important by following this link.

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