Should Skin Care Products Include Sunscreen?

Posted on April 2, 2010 by admin

Or to put the question the other way round “Why do all skincare products not contain a high SPF sunscreen?”. We are always being told that the main causes of damage to our skin are smoking and excessive exposure to the sun. So it obviously makes sense for sunscreen to be included in the skin care products that we use. Doesn’t it?

Well, it turns our that the answer is no, it does not. The reason is that what causes the skin damage is excessive exposure to the sun. The operative word is excessive by which is meant spending long periods outside in a hot summer sun. For the average person who works in an office building there is clearly no need for protection and using a sunscreen fulltime can actually be harmful.

Vitamin D is one of the essential requirements of a healthy body and the best source of this vitamin is sunlight. So walking in the sunshine is beneficial so long as the exposure is not excessive. In addition there are concerns that certain chemicals used in the manufacture of suncreams can be harmful so it makes sense to restrict their use to the times when you are outside in a strong sun.

So you can see that there is no need to include a sunscreen in skin care moisturizers and lotions. In fact it would be counter productive since it would block the natural way of acquiring vitamin D from sunlight.

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